BRAZILIAN JIU JITSU (BJJ)
BJJ is a martial arts system that focuses on grappling, ground
control and submissions. Focusing on skill and leverage, it allows a
smaller person to overcome someone larger and much stronger. BJJ is geared towards a student who wants a challenging, total body
workout. It offers generous cardio training and free sparring
(“rolling”) as part of its allure. It also promotes tactical problem
solving and has been described, along with Judo, as ‘chess done with the
entire body.’ Our BJJ package has beginner and advanced classes and includes both Gi and No-Gi (MMA) Classes.
KICKBOXING
Professor Mike is a Provincial Kickboxing coach, and is working with WAKO Canada and the Jr. Canadian Kickboxing team to become one of our country's National Team Coaches!
Our
unconventional training style has been repeatedly proven to be highly
successful in competition, and our welcoming, friendly environment is
a great place for beginners to the National Team Level practitioners to train and
grow together.
The Dawg Training Center, "Home of the Champions"